Belgian Coco Caramel Popcorn

Packaged product Snacks 4700 BC Gourmet

Belgian Coco Caramel Popcorn contains 439 kcal per 100 g. A serving, 28 g (28 g) provides about 123 kcal.

Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

439kcal per 100 g
3.6 gprotein
82.1 gcarbohydrates
10.7 gfat
123kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 10.7 g 14%
Saturated fat L 0.36 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 271 mg 12%
Total carbohydrates L 82.1 g 30%
Dietary fiber L 7.1 g 26%
Total sugars L 39.3 g
Added sugars L 39.3 g 79%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 21.4 mg2%
Iron L 1.4 mg8%
Potassium L 39.3 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 75%Fat: 22%439kcal / 100 g
  • Protein 3%
  • Carbohydrates 75%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium2%Potassium0.8%Vitamin D0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber7.1 gin the top quarter of snacks (median 4 g)
  • Sugars39.3 gin the top quarter of snacks (median 4.5 g)
  • Fat10.7 gbelow the median for snacks (median 20.9 g)
  • Saturated fat0.36 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium271 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L1.8 g

Product details

Brand
4700 BC Gourmet
Barcode
8906125980062
Label serving
28 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906125980062. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Coco Caramel Popcorn?

100 g of Belgian Coco Caramel Popcorn has 439 kcal. Serving, 28 g (28 g): about 123 kcal.

How much protein is in Belgian Coco Caramel Popcorn?

Belgian Coco Caramel Popcorn contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Belgian Coco Caramel Popcorn?

Belgian Coco Caramel Popcorn has 82.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Coco Caramel Popcorn?

Belgian Coco Caramel Popcorn contains 10.7 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Belgian Coco Caramel Popcorn?

100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.