Belgian Chocolate Mousse

Packaged product Dairy and Eggs Tesco Finest

Belgian Chocolate Mousse contains 285 kcal per 100 g. A serving, 100.0 g (100 g) provides about 285 kcal.

Roughly 58% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 192 kcal per 100 g across 215 products.

100 g provides 45% of the Daily Value for copper, 23% of the Daily Value for selenium and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Chocolate Mousse by Tesco Finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
6.2 gprotein
24 gcarbohydrates
18.2 gfat
285kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 18.2 g 23%
Saturated fat L 11.6 g 58%
Cholesterol L 34.6 mg 12%
Sodium L 36 mg 2%
Total carbohydrates L 24 g 9%
Dietary fiber L 0.4 g 1%
Total sugars L 23.9 g
Added sugars L 7.8 g 16%
Protein L 6.2 g 12%
Vitamin A L 80.4 µg9%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.64 µg3%
Vitamin E L 0.36 mg2%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.02 mg1%
Folate (B9) L 20.5 µg5%
Vitamin B12 L 0.24 µg10%
Calcium L 88.3 mg7%
Iron L 2.8 mg16%
Magnesium L 56.5 mg13%
Phosphorus L 129 mg10%
Potassium L 283 mg6%
Zinc L 0.98 mg9%
Copper L 0.41 mg45%
Manganese L 0.43 mg19%
Selenium L 12.4 µg23%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 58%285kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper45%Selenium23%Manganese19%Iron16%Magnesium13%Riboflavin (B2)12%Phosphorus10%Vitamin B1210%Zinc9%Vitamin A9%

Nutritional insights

  • Protein6.2 gabove the median for dairy and eggs (median 4.8 g)
  • Fiber0.4 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Sugars23.9 gin the top quarter of dairy and eggs (median 18.9 g)
  • Fat18.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat11.6 gabove the median for dairy and eggs (median 6.6 g)
  • Sodium36 mgin the lowest quarter of dairy and eggs (median 72 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water55.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.8 g
Carotenoids (1)
Beta-carotene L33.4 µg
Other components (2)
Water L55.8 g
Alcohol L0 g

Product details

Brand
Tesco Finest
Barcode
5051898252960
Label serving
100.0 g
Category
Dairy mousses
Packaging
Lid,en:pp-pot
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole _Milk_, Whipping Cream (_Milk_) (25%), Dark Chocolate (25%) [ Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (_Soya_ Lecithins)], Sugar, Dried Skimmed _Milk_, Beef Gelatine, Tapioca Starch. May contain: peanuts, nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Mousse chocolat noir sur lit à la mangue et à la passion Casino 285 6.2 g 23 g 18 g
Mousse au chocolat sur lit d'oranges La Fermière 285 4.6 g 25 g 18 g
Mousse au chocolat au lait de brebis LA BERGERIE 283 19 g 20.4 g 17.6 g
Houmous La Maison des Desserts 288 6.9 g 11.8 g 22.3 g
Mousse chocolat noir sur lit à la framboise Casino 281 6.2 g 22 g 18 g
Dessert à la Fraise Marks & Spencer 279 2.8 g 18.6 g 21.3 g
Mousse aux oeufs frais chocolat au lait Bonne Maman 294 5.7 g 20 g 21 g
Chocolate mousse Bonne Maman 295 3.6 g 18.8 g 22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051898252960. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Chocolate Mousse?

100 g of Belgian Chocolate Mousse has 285 kcal. Serving, 100.0 g (100 g): about 285 kcal.

How much protein is in Belgian Chocolate Mousse?

Belgian Chocolate Mousse contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.8 g).

How many carbs are in Belgian Chocolate Mousse?

Belgian Chocolate Mousse has 24 g of total carbohydrates per 100 g, including 0.4 g of fiber and 23.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Chocolate Mousse?

Belgian Chocolate Mousse contains 18.2 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

What vitamins and minerals does Belgian Chocolate Mousse contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), selenium (23% DV), manganese (19% DV), iron (16% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Chocolate Mousse?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.