Belgian Chocolate Milkshake

Packaged product Dairy and Eggs Cowbells

Belgian Chocolate Milkshake contains 96 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 191 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 70 kcal per 100 g across 333 products.

100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for copper and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Belgian Chocolate Milkshake by Cowbells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
4 gprotein
13.3 gcarbohydrates
3 gfat
191kcal in serving, 1 portion, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.5 kcal
Total fat L 3 g 4%
Saturated fat L 1.9 g 9%
Cholesterol L 5.3 mg 2%
Sodium L 47 mg 2%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.1 g
Added sugars L 7 g 14%
Protein L 4 g 8%
Vitamin A L 17.3 µg2%
Vitamin C L 1.3 mg1%
Vitamin D L 0.34 µg2%
Vitamin E L 0.16 mg1%
Thiamin (B1) L 0.061 mg5%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.39 mg8%
Vitamin B6 L 0.035 mg2%
Folate (B9) L 12.1 µg3%
Vitamin B12 L 0.35 µg15%
Calcium L 107 mg8%
Iron L 1 mg6%
Magnesium L 24.9 mg6%
Phosphorus L 98.5 mg8%
Potassium L 223 mg5%
Zinc L 0.54 mg5%
Copper L 0.12 mg13%
Manganese L 0.12 mg5%
Selenium L 5.2 µg9%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%96kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Copper13%Riboflavin (B2)13%Selenium9%Calcium8%Phosphorus8%Pantothenic acid (B5)8%Iodine7%Magnesium6%Iron6%

Nutritional insights

  • Protein4 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.067 g)
  • Sugars12.1 gin the top quarter of dairy and eggs (median 9 g)
  • Fat3 gin the top quarter of dairy and eggs (median 1.6 g)
  • Saturated fat1.9 gin the top quarter of dairy and eggs (median 1 g)
  • Sodium47 mgbelow the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
  • Water78.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L9.5 µg
Other components (2)
Water L78.9 g
Alcohol L0 g

Product details

Brand
Cowbells
Barcode
4061459247275
Label serving
1 portion (200 ml)
Category
Flavoured milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SEMI-SKIMMED MILK (88%), Sugar, BELGIAN DARK CHOCOLATE POWDER (4%) (Sugar, Cocoa Mass*, Fat Reduced Cocoa Powder*, Vanilla Flavouring), Fat Reduced Cocoa Powder*, Cornflour, Buttermilk Powder, Stabilisers: Carrageenan, Xanthan Gum, Calcium Sulphate. *Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061459247275. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Chocolate Milkshake?

100 g of Belgian Chocolate Milkshake has 96 kcal. Serving, 1 portion, 200 ml (200 g): about 191 kcal.

How much protein is in Belgian Chocolate Milkshake?

Belgian Chocolate Milkshake contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8 g in serving, 1 portion, 200 ml (200 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Belgian Chocolate Milkshake?

Belgian Chocolate Milkshake has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Belgian Chocolate Milkshake?

Belgian Chocolate Milkshake contains 3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Belgian Chocolate Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), copper (13% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Chocolate Milkshake?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.