Bega Chse Ched Block 250Gm

Packaged product Other Foods Bega

Bega Chse Ched Block 250Gm contains 318 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 80 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 46% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bega Chse Ched Block 250Gm by Bega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
19.6 gprotein
0.8 gcarbohydrates
26.8 gfat
80kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 26.8 g 34%
Saturated fat L 17.6 g 88%
Sodium L 1,950 mg 85%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 19.6 g 39%
Calcium L 592 mg46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 1%Fat: 75%318kcal / 100 g
  • Protein 24%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium46%

Nutritional insights

  • Protein19.6 gin the top quarter of other foods (median 7.4 g)
  • Fat26.8 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.6 gin the top quarter of other foods (median 2 g)
  • Sodium1,950 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bega
Barcode
9352042004814
Label serving
1 portion (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9352042004814. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 8, 2026.

Last updated: . Source description: "BEGA CHSE CHED BLOCK 250GM". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bega Chse Ched Block 250Gm?

100 g of Bega Chse Ched Block 250Gm has 318 kcal. Serving, 1 portion, 25 g (25 g): about 80 kcal.

Is Bega Chse Ched Block 250Gm high in protein?

Bega Chse Ched Block 250Gm contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 4.9 g in serving, 1 portion, 25 g (25 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Bega Chse Ched Block 250Gm?

Bega Chse Ched Block 250Gm has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bega Chse Ched Block 250Gm?

Bega Chse Ched Block 250Gm contains 26.8 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

What vitamins and minerals does Bega Chse Ched Block 250Gm contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (46% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bega Chse Ched Block 250Gm?

100 g contains 1,950 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.