Beetroot Tzatziki Dip

Packaged product Soups and Sauces BLACK SWAN

Beetroot Tzatziki Dip contains 151 kcal per 100 g.

Roughly 60% of its calories come from fat, with 30% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

151kcal per 100 g
3.9 gprotein
11.2 gcarbohydrates
10.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 151 kcal
Total fat L 10.1 g 13%
Saturated fat L 3.3 g 17%
Sodium L 424 mg 18%
Total carbohydrates L 11.2 g 4%
Dietary fiber not reported
Total sugars L 11.1 g
Added sugars L 2.1 g 4%
Protein L 3.9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 30%Fat: 60%151kcal / 100 g
  • Protein 10%
  • Carbohydrates 30%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.9 gabove the median for soups and sauces (median 2.1 g)
  • Sugars11.1 gin the top quarter of soups and sauces (median 3.6 g)
  • Fat10.1 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.3 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium424 mgbelow the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BLACK SWAN
Barcode
9355414000919
Quantity
170 g
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yoghurt 60% (Water, Milk Solids, Emulsifier (452), Cultures), Beetroot 30% (Baby Beetroot, Sugar, Acid (260), Salt, Flavours), Vegetable Oil, Sugar, Salt, Garlic Puree, Thickeners (415, 1442), Preservatives (211, 202), Spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beetroot Tzatziki Dip?

100 g of Beetroot Tzatziki Dip has 151 kcal.

How much protein is in Beetroot Tzatziki Dip?

Beetroot Tzatziki Dip contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).

How many carbs are in Beetroot Tzatziki Dip?

Beetroot Tzatziki Dip has 11.2 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot Tzatziki Dip?

Beetroot Tzatziki Dip contains 10.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Beetroot Tzatziki Dip?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9355414000919. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.

Last updated: . Source description: "BEETROOT TZATZIKI DIP". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.