Beetroot & Ginger - Organic Sauerkraut

Packaged product Meat Kehoe’s Kitchen

Beetroot & Ginger - Organic Sauerkraut contains 26 kcal per 100 g. A serving, 40.0 g (40 g) provides about 10 kcal.

Roughly 68% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beetroot & Ginger - Organic Sauerkraut by Kehoe’s Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
1.4 gprotein
3.5 gcarbohydrates
0.1 gfat
10kcal in serving, 40.0 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25.8 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 537 mg 23%
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 68%Fat: 4%26kcal / 100 g
  • Protein 27%
  • Carbohydrates 68%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of meat (median 17.1 g)
  • Sugars3.4 gin the top quarter of meat (median 1 g)
  • Fat0.1 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium537 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kehoe’s Kitchen
Barcode
0616806875393
Label serving
40.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Braune Champions GutBio (Aldi) 26 3.2 g 0.6 g 0.5 g
Crema ecológica de champiñón sin gluten Natur Crem 26 0.7 g 3.7 g 0.8 g
Champiñones Natures Farm 26 2.8 g 2.8 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0616806875393. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beetroot & Ginger - Organic Sauerkraut?

100 g of Beetroot & Ginger - Organic Sauerkraut has 26 kcal. Serving, 40.0 g (40 g): about 10 kcal.

How much protein is in Beetroot & Ginger - Organic Sauerkraut?

Beetroot & Ginger - Organic Sauerkraut contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.56 g in serving, 40.0 g (40 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beetroot & Ginger - Organic Sauerkraut?

Beetroot & Ginger - Organic Sauerkraut has 3.5 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot & Ginger - Organic Sauerkraut?

Beetroot & Ginger - Organic Sauerkraut contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beetroot & Ginger - Organic Sauerkraut?

100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.