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Beet Root Powder Organic

Packaged product Meat Nia

Beet Root Powder Organic contains 500 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 25 kcal.

Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 78% of the Daily Value for iron and 40% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
20 gprotein
76 gcarbohydrates
0 gfat
25kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 76 g 28%
Dietary fiber L 20 g 71%
Total sugars L 60 g
Protein L 20 g 40%
Iron L 14 mg78%
Potassium L 1,880 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 79%500kcal / 100 g
  • Protein 21%
  • Carbohydrates 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron78%Potassium40%

Nutritional insights

  • Protein20 gabove the median for meat (median 17.1 g)
  • Fiber20 gin the top quarter of meat (median 0.2 g)
  • Sugars60 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.8 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nia
Barcode
0612415171703
Label serving
1 tsp (5 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0612415171703. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beet Root Powder Organic?

100 g of Beet Root Powder Organic has 500 kcal. Serving, 1 tsp, 5 g (5 g): about 25 kcal.

Is Beet Root Powder Organic high in protein?

Beet Root Powder Organic contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 5 g (5 g). About 21% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Beet Root Powder Organic?

Beet Root Powder Organic has 76 g of total carbohydrates per 100 g, including 20 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beet Root Powder Organic?

Beet Root Powder Organic contains 0 g of fat per 100 g.

What vitamins and minerals does Beet Root Powder Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV) and potassium (40% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.