Beet Greens Blend
Packaged product Vegetables Earthbound Farm
Beet Greens Blend contains 7 kcal per 100 g. A serving, 1 container, 1.5 cup (360 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.56 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 172 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.56 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.83 gin the lowest quarter of vegetables (median 2 g)
- Sugars0.28 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium44.4 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601955359
- Quantity
- 4 oz
- Label serving
- 1 container (1.5 cup)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sliced Pickled Radish Soon Brand | 7 | 0.5 g | 1.2 g | 0 g |
| Vegetable Stock Cubes Knorr | 7 | 0.5 g | 0.6 g | 0.5 g |
| Pickles Spilva | 7 | 0 g | 1.4 g | 0 g |
| Sliced pickled ginger Obento | 7 | 0.2 g | 0.5 g | 0.1 g |
| Vegetable stock Knorr | 7 | 0.5 g | 1 g | 0.5 g |
| Sliced Pickled Ginger Obento | 7 | 0.2 g | 0.5 g | 0.1 g |
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| green portokalada 1.5lt Green Cola | 7 | 0 g | 1.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet Greens Blend?
100 g of Beet Greens Blend has 7 kcal. Serving, 1 container, 1.5 cup (360 g): about 25 kcal.
How much protein is in Beet Greens Blend?
Beet Greens Blend contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value), or 2 g in serving, 1 container, 1.5 cup (360 g). About 33% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Beet Greens Blend?
Beet Greens Blend has 1.1 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beet Greens Blend?
Beet Greens Blend contains 0 g of fat per 100 g.
How much sodium is in Beet Greens Blend?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032601955359. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.