Beer nut
Packaged product Beverages Beer Nuts Inc.
Beer nut contains 571 kcal per 100 g. A serving, 28 g, 1 oz (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 28% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 28%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of beverages (median 0.6 g)
- Fiber7.1 gin the top quarter of beverages (median 0 g)
- Sugars3.6 gbelow the median for beverages (median 4.8 g)
- Fat35.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat8.9 gin the top quarter of beverages (median 0.1 g)
- Sodium71 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 25 g | 21.4 g |
| Carbohydrates | 32.1 g | 39.3 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 393 mg | 71 mg |
Product details
- Brand
- Beer Nuts Inc.
- Barcode
- 0070842301009
- Label serving
- 28 g (1 oz)
- Category
- Beverages
Ingredients
Peanuts, coconut oil, corn syrup and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Crunch Belmont The Farms Collection | 571 | 14.3 g | 32.1 g | 46.4 g |
| Mince Pie Drinking Chocolate Hotel Chocolat | 571 | 8.6 g | 48.6 g | 40 g |
| Drinking Chocolate Coco Chocolatier | 571 | 8 g | 52.3 g | 35.5 g |
| Ginger Drinking Chocolate Hotel Chocolate | 571 | 8.6 g | 45.7 g | 40 g |
| Mint Drinking Chocolate Hotel Chocolate | 571 | 8.6 g | 48.6 g | 40 g |
| Skirt Steak Carnivore Snax | 571 | 53.6 g | 0 g | 39.3 g |
| Coffee Crunch Hunghee Ancestral Energy | 571 | 0 g | 35.7 g | 46.4 g |
| Whole Natural Almonds Blue Diamond | 571 | 21.4 g | 21.4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beer nut?
100 g of Beer nut has 571 kcal. Serving, 28 g, 1 oz (28 g): about 160 kcal.
Is Beer nut high in protein?
Beer nut contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g, 1 oz (28 g). About 15% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beer nut?
Beer nut has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Beer nut?
Beer nut contains 35.7 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Beer nut?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1481913. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0070842301009. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.