How many calories are in Beer Bread?

100 g of Beer Bread has 346 kcal. Serving, 0.067 mix, per container, 26 g (26 g): about 90 kcal.

How much protein is in Beer Bread?

Beer Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.067 mix, per container, 26 g (26 g). About 9% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in Beer Bread?

Beer Bread has 76.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 11.5 g of sugars.

How much fat is in Beer Bread?

Beer Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beer Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beer Bread?

100 g contains 692 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beer Bread

Packaged product Beverages Bektrom Foods Inc

Beer Bread contains 346 kcal per 100 g. A serving, 0.067 mix, per container, 26 g (26 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (318 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

346kcal per 100 g

7.7 gprotein

76.9 gcarbohydrates

0 gfat

90kcal in serving, 0.067 mix, per container, 26 g (26 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	346 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	692 mg	30%
Total carbohydrates L	76.9 g	28%
Dietary fiber L	3.8 g	14%
Total sugars L	11.5 g
Protein L	7.7 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	77 mg	6%
Iron L	4.2 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gin the top quarter of beverages (median 2.7 g)
Fiber3.8 gabove the median for beverages (median 2.1 g)
Sugars11.5 gabove the median for beverages (median 2 g)
Sodium692 mgbelow the median for beverages (median 763 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	346 kcal	346 kcal
Protein	7.7 g	7.7 g
Carbohydrates	76.9 g	76.9 g
Fat	0 g	0 g
Fiber	3.8 g	3.8 g
Sugars	11.5 g	11.5 g
Sodium	692 mg	692 mg

Product details

Brand: Bektrom Foods Inc
Barcode: 0854510003910
Label serving: 0.067 MIX, PER CONTAINER (26 g)
Category: Cooking helpers
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, salt, baking soda, sodium acid pyrophosphate, monocalcium phosphate, tricalcium phosphate, glycerin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Brødmix glutenfri 500g Semper Arvid nordquist	346	4.7 g	82 g	0.5 g
Préparation pour pain complet Soezie	345	15.3 g	60.4 g	2.5 g
Beer Bread Mix, Beer Bread Quality value	348	8.7 g	71.7 g	1.1 g
Golden dipt hush puppy corn meal mix Mccormick	343	5.7 g	77.1 g	0 g
Irish Soda Bread Mix King Arthur Flour	343	8.6 g	74.3 g	1.4 g
Cornstarch Weikfield	350	0 g	87.2 g	0 g
Beer batter Louisiana Fish Fry Products	350	5 g	75 g	2.5 g
baking flour Bob's Red Mill	351	5.4 g	81.1 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2039037. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2018. Imported November 6, 2026.
Open Food Facts, record 0854510003910. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.