Beef & White Cheddar
Packaged product Meat Jack Link’s Cold Crafted
Beef & White Cheddar contains 378 kcal per 100 g. A serving, 1 package, 82 g (82 g) provides about 310 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 32% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 30.5 g | 39% |
| Saturated fat L | 14.6 g | 73% |
| Trans fat L | 0 g | |
| Cholesterol L | 97.6 mg | 33% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.4 g | 49% |
| Vitamin D L | 0.49 µg | 2% |
| Calcium L | 415 mg | 32% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 232 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat30.5 gin the top quarter of meat (median 8.6 g)
- Saturated fat14.6 gin the top quarter of meat (median 3.1 g)
- Sodium1,040 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jack Link’s Cold Crafted
- Barcode
- 0017082018328
- Quantity
- 3 oz
- Label serving
- 1 package (82 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Apple Cinnamon Fruit & Grain Bars 365 Whole Foods Market | 378 | 5.4 g | 67.6 g | 9.5 g |
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| Médaillon aux champignons noirs 20% de foie gras Esprit Gourmet | 378 | 11.3 g | 2.1 g | 35.5 g |
| Organic tricolor quinoa Quality Supplier Foods | 378 | 13.3 g | 64.4 g | 5.6 g |
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| Soy Protein Meat Mama Vege | 378 | 20.3 g | 11.8 g | 27.7 g |
| Black Pork Tonkotsu Ramen Kagoshima | 378 | 13.5 g | 62.1 g | 8.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & White Cheddar?
100 g of Beef & White Cheddar has 378 kcal. Serving, 1 package, 82 g (82 g): about 310 kcal.
Is Beef & White Cheddar high in protein?
Beef & White Cheddar contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 20 g in serving, 1 package, 82 g (82 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef & White Cheddar?
Beef & White Cheddar has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef & White Cheddar?
Beef & White Cheddar contains 30.5 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).
What vitamins and minerals does Beef & White Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & White Cheddar?
100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082018328. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.