Beef Udon Stir-fry

Packaged product Meals and Dishes Pulmuone

Beef Udon Stir-fry contains 155 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 310 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Udon Stir-fry by Pulmuone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
5 gprotein
27 gcarbohydrates
3 gfat
310kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 3 g 4%
Saturated fat L 0.75 g 4%
Sodium L 455 mg 20%
Total carbohydrates L 27 g 10%
Dietary fiber not reported
Total sugars L 6 g
Added sugars L 2.8 g 6%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Iron L 0.68 mg4%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 70%Fat: 17%155kcal / 100 g
  • Protein 13%
  • Carbohydrates 70%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%Folate (B9)0%Vitamin B120%

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 10 g)
  • Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat3 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat0.75 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium455 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Pulmuone
Barcode
0753214711049
Label serving
1 portion (200 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0753214711049. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Udon Stir-fry?

100 g of Beef Udon Stir-fry has 155 kcal. Serving, 1 portion, 200 g (200 g): about 310 kcal.

How much protein is in Beef Udon Stir-fry?

Beef Udon Stir-fry contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 10 g in serving, 1 portion, 200 g (200 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Beef Udon Stir-fry?

Beef Udon Stir-fry has 27 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Udon Stir-fry?

Beef Udon Stir-fry contains 3 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Beef Udon Stir-fry?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.