Beef Taquitos, Beef
Packaged product Other Foods MENU DEL SOL
Beef Taquitos, Beef contains 257 kcal per 100 g. A serving, 5 taquitos, 140 g (140 g) provides about 360 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (234 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of other foods (median 10.1 g)
- Fiber2.9 gin the top quarter of other foods (median 1.2 g)
- Sugars0 gin the lowest quarter of other foods (median 1.7 g)
- Fat13.6 gabove the median for other foods (median 10.7 g)
- Saturated fat2.1 gbelow the median for other foods (median 3.2 g)
- Sodium210 mgin the lowest quarter of other foods (median 488 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 29.3 g | 29.3 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 210 mg | 210 mg |
Product details
- Brand
- MENU DEL SOL
- Barcode
- 0645230057044
- Label serving
- 5 Taquitos
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CORN TORTILLA: CORN FLOUR, WATER, OLEORESIN OF TURMERIC, ANNATTO EXTRACT. BEEF FILLING: COOKED BEEF, WATER, TEXTURED SOY PROTEIN, ONION, CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING (SPICES, SALT, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, WHEAT FLOUR, SALT, GARLIC POWDER (MALTODEXTRIN, TORTILLA CORN FLOUR, GARLIC, NATURAL FLAVOR), CARAMEL COLOR. FRIED IN VEGETABLE OIL (CORN OR SOYBEAN OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltWheat flourGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Taquitos, Beef?
100 g of Beef Taquitos, Beef has 257 kcal. Serving, 5 taquitos, 140 g (140 g): about 360 kcal.
How much protein is in Beef Taquitos, Beef?
Beef Taquitos, Beef contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 5 taquitos, 140 g (140 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 10.1 g).
How many carbs are in Beef Taquitos, Beef?
Beef Taquitos, Beef has 29.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars.
How much fat is in Beef Taquitos, Beef?
Beef Taquitos, Beef contains 13.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Beef Taquitos, Beef?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0645230057044. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1996450. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "BEEF TAQUITOS, BEEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.