Beef Tagine
Beef Tagine contains 138 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 593 kcal.
Roughly 45% of its calories come from protein, with 34% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.61 g | 3% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 34%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.6 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.61 gin the lowest quarter of meat (median 3.1 g)
- Sodium141 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet poulet Poulet plein champ Loué | 138 | 20 g | 1.1 g | 5.7 g |
| Poulet plein champ Loué | 138 | 20 g | 1.1 g | 5.7 g |
| Flavourful Pork Mince Asda | 138 | 20 g | 0.5 g | 6.2 g |
| Italian Meatballs And Spaghetti Brubeck Boutique Foods | 138 | 8.7 g | 15.7 g | 4.3 g |
| Balans ham 15+ Eru | 138 | 18 g | 3.8 g | 5.6 g |
| Beef Jerky Smokehouse Tennessee Cavs Artisan | 138 | 19.6 g | 5 g | 3.4 g |
| Boneless Beef Chuck Center Roast Amazon Fresh | 138 | 20.5 g | 0 g | 6.3 g |
| Hampes Charal | 138 | 20 g | 0.6 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Tagine?
100 g of Beef Tagine has 138 kcal. Serving, 1 portion, 430 g (430 g): about 593 kcal.
Is Beef Tagine high in protein?
Beef Tagine contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 68.8 g in serving, 1 portion, 430 g (430 g). About 45% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Tagine?
Beef Tagine has 11.9 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Tagine?
Beef Tagine contains 3.3 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in Beef Tagine?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0654139347439. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.