Beef Strogonoff
Packaged product Meat Lyo Food
Beef Strogonoff contains 386 kcal per 100 g. A serving, 1 portion, 122 g (122 g) provides about 471 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Sodium L | 1,129 mg | 49% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 5.7 g | |
| Protein L | 32 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 50%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of meat (median 17.2 g)
- Fiber9 gin the top quarter of meat (median 0.046 g)
- Sugars5.7 gin the top quarter of meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.6 g)
- Sodium1,129 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyo Food
- Barcode
- 5906122901308
- Quantity
- 122 g
- Label serving
- 1 portion (122 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knoblauch Salami Eridanous | 386 | 21 g | 1 g | 33 g |
| Organic Fruit Chews YumEarth | 386 | 0 g | 77.2 g | 7.9 g |
| Organic tricolor quinoa Nature's Nutrition | 386 | 13.1 g | 68.2 g | 6.7 g |
| Genoa Salami Margherita | 386 | 19.3 g | 1.8 g | 33.3 g |
| Jalapeño Smoked Sausage Wagyu-X | 386 | 14 g | 3.5 g | 35.1 g |
| Organic Jaggery Powder Organic Tattva | 386 | 0.2 g | 93.5 g | 1 g |
| Dry-cured Smoked Back Bacon Bevan’s Butchers | 386 | 28 g | 0 g | 30 g |
| Organic Giggles YumEarth | 386 | 0 g | 82.5 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Strogonoff?
100 g of Beef Strogonoff has 386 kcal. Serving, 1 portion, 122 g (122 g): about 471 kcal.
Is Beef Strogonoff high in protein?
Beef Strogonoff contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 39 g in serving, 1 portion, 122 g (122 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Beef Strogonoff?
Beef Strogonoff has 45.9 g of total carbohydrates per 100 g, including 9 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Strogonoff?
Beef Strogonoff contains 6.3 g of fat per 100 g.
How much sodium is in Beef Strogonoff?
100 g contains 1,129 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906122901308. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.