Beef stroganoff sauce mix
Packaged product Spices, Herbs and Condiments Mccormick
Beef stroganoff sauce mix contains 286 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 20 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6,860 mg | 298% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 14.3 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars14.3 gabove the median for spices, herbs and condiments (median 0.56 g)
- Sodium6,860 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 6,860 mg | 6,860 mg |
Product details
Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, modified corn starch, whey (milk), mushroom, garlic, buttermilk solids, nonfat dry milk, yeast extract, spices (including white pepper, basil), and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionSaltGarlicYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef stroganoff sauce mix?
100 g of Beef stroganoff sauce mix has 286 kcal. Serving, 1 tbsp, 7 g (7 g): about 20 kcal.
Is Beef stroganoff sauce mix high in protein?
Beef stroganoff sauce mix contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 7 g (7 g). About 20% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Beef stroganoff sauce mix?
Beef stroganoff sauce mix has 57.1 g of total carbohydrates per 100 g, including 14.3 g of sugars.
How much fat is in Beef stroganoff sauce mix?
Beef stroganoff sauce mix contains 0 g of fat per 100 g.
How much sodium is in Beef stroganoff sauce mix?
100 g contains 6,860 mg of sodium, 298% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034417. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
- Open Food Facts, record 0052100038506. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.