Beef stroganoff

Packaged product Meat Moms place

Beef stroganoff contains 333 kcal per 100 g. A serving, 24 g (24 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef stroganoff by Moms place, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
4.2 gprotein
75 gcarbohydrates
0 gfat
80kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,083 mg 91%
Total carbohydrates L 75 g 27%
Dietary fiber L 4.2 g 15%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 41.7 mg3%
Iron L 0.42 mg2%
Potassium L 208 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%333kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein4.2 gin the lowest quarter of meat (median 17.6 g)
  • Fiber4.2 gin the top quarter of meat (median 0 g)
  • Sugars4.2 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
  • Sodium2,083 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moms place
Barcode
0850049405164
Quantity
24 g
Label serving
24 g
Category
Shelf-stable cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta, Vegan Beef Bouillon, Minced Onion, Potato Starch, Tapioca Flour, Worcestershire Powder, Tomato Powder, Onion Powder, Parsley Non-GMO Corn Flour, Rice Flour, Salt, Yeast Extract, Sugar, Torula Yeast, Onion Powder, Caramel Color, Citric Acid, Natural Flavor, Distilled Vinegar, Molasses, Corn Syrup, Spices, Tamarind

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoRiceSaltYeastSugarVinegar

Similar products

FoodCaloriesProteinCarbsFat
Wagyu Beef Tallow First light 857 0 g 0 g 96.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef stroganoff?

100 g of Beef stroganoff has 333 kcal. Serving, 24 g (24 g): about 80 kcal.

How much protein is in Beef stroganoff?

Beef stroganoff contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 24 g (24 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Beef stroganoff?

Beef stroganoff has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef stroganoff?

Beef stroganoff contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Beef stroganoff?

100 g contains 2,083 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850049405164. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.