How many calories are in Beef Stroganoff?

100 g of Beef Stroganoff has 124 kcal. Serving, 100.0 g (100 g): about 124 kcal.

How much protein is in Beef Stroganoff?

Beef Stroganoff contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 100.0 g (100 g). About 27% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Beef Stroganoff?

Beef Stroganoff has 13.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stroganoff?

Beef Stroganoff contains 3.1 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Stroganoff

Packaged product Meat Gourmet Meals

Beef Stroganoff contains 124 kcal per 100 g. A serving, 100.0 g (100 g) provides about 124 kcal.

Roughly 48% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

124kcal per 100 g

7.8 gprotein

13.9 gcarbohydrates

3.1 gfat

124kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	124 kcal
Total fat L	3.1 g	4%
Saturated fat L	1.5 g	8%
Sodium	not reported
Total carbohydrates L	13.9 g	5%
Dietary fiber L	1.3 g	5%
Total sugars L	2.5 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 48%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gin the lowest quarter of meat (median 17.1 g)
Fiber1.3 gabove the median for meat (median 0.2 g)
Sugars2.5 gabove the median for meat (median 1 g)
Fat3.1 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.5 gbelow the median for meat (median 3.2 g)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gourmet Meals
Barcode: 9317312002358
Label serving: 100.0 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Beef Empanadas Empanadas Factory	124	6.4 g	20 g	2 g
Leg Ham, Double Smoked, Boneless Berg	124	18.6 g	2.2 g	4.8 g
Harissa Lamb Meatballs Lions Prep	124	8.2 g	8.9 g	6.1 g
Miso beef noedels Crisp	124	5.2 g	14.2 g	4.7 g
Double smoked ham Primo	124	15.8 g	2 g	6.4 g
Slow Braised Mexican Beef Home Cooks	124	8.2 g	15.8 g	4.2 g
Lamb Keema (Balanced Fat Loss) Prep Kitchen	124	9.3 g	13.7 g	3.9 g
Emincé de dinde aux champignons Auchan	125	15.4 g	1.1 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9317312002358. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.