Beef Stock
Packaged product Soups and Sauces Swanson
Beef Stock contains 8 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 19 kcal.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (11 kcal per 100 g).
100 g provides 113% of the Daily Value for Thiamin (B1), 19% of the Daily Value for Folate (B9) and 17% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.42 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.072 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 1.4 mg | 113% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 77.1 µg | 19% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.08 mg | 0.4% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 58 mg | 1% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 14.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 0.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Fat0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium208 mgin the lowest quarter of soups and sauces (median 341 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.034 g |
|---|
Carotenoids (1)
| Beta-carotene L | 88.6 µg |
|---|
Other components (2)
| Water L | 5.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1.4 kcal | 8 kcal |
| Protein | 3 g | 1.3 g |
| Carbohydrates | 0.42 g | 0.42 g |
| Fat | 0 g | 0 g |
| Fiber | 0.86 g | 0 g |
| Sugars | 1 g | 0.42 g |
| Sodium | 500 mg | 208 mg |
Product details
Ingredients
Beef stock, salt, yeast extract, natural flavoring, honey, onion juice concentrate, carrots, cabbage, celery, tomato paste, onions, beef fat, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| famila Nord Soßen Jürgen Langbein Feine Küche Rinder Fond für Saucen und Suppen 500ml 1.99€ 1l 3.98€ EDEKA Jürgen Langbein Feine Küche | 8 | 0.9 g | 1 g | 0 g |
| Bouillon Miso President's Choice | 8 | 0.4 g | 1.2 g | 0.2 g |
| Caldo natural de pollo bajo en sal Aneto | 8 | 0.7 g | 0.2 g | 0.5 g |
| Caldo de boletus Lidl | 8 | 0.4 g | 0.5 g | 0.7 g |
| Organic Chicken Bone Broth Kallo | 8 | 2 g | 0 g | 0 g |
| Free Range Chicken Broth Wegmans | 8 | 1.7 g | 0 g | 0 g |
| Bouillon PHO Irresistible | 8 | 0 g | 2 g | 0 g |
| BRAMWELLS x12 STOCK CUBES CHICKEN STOCK CUBES NO A Bramwells | 7 | 0.11 g | 0.8 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stock?
100 g of Beef Stock has 8 kcal. Serving, 1 portion, 240 ml (240 g): about 19 kcal.
How much protein is in Beef Stock?
Beef Stock contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 240 ml (240 g). About 75% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.8 g).
How many carbs are in Beef Stock?
Beef Stock has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0.42 g of sugars.
How much fat is in Beef Stock?
Beef Stock contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Beef Stock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (113% DV), Folate (B9) (19% DV), Riboflavin (B2) (17% DV), Vitamin B6 (16% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Stock?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778245. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051000214454. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.