Beef Stir Fry
Beef Stir Fry contains 112 kcal per 100 g. A serving, 269.0 g (269 g) provides about 300 kcal.
Roughly 41% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 41%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gin the lowest quarter of meat (median 17.6 g)
- Fat2.6 gin the lowest quarter of meat (median 8.6 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HE B
- Barcode
- 0241313019734
- Label serving
- 269.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean-Style Beef Healthy Choice | 112 | 5.6 g | 13.8 g | 3.7 g |
| Mexican Beef THE MAD FOODIES | 112 | 7.3 g | 8.3 g | 5.3 g |
| Grass fed beef flat iron Silver fern farm | 112 | 20.3 g | 1 g | 3 g |
| Beef Chilli & Rice Kirsty’s | 112 | 5.5 g | 16 g | 2.5 g |
| Swedish Style Meatballs & Mash Sainsbury's | 112 | 4.8 g | 12.3 g | 5.2 g |
| Swedish meatballs Prep Kitchen | 112 | 9.6 g | 8.2 g | 4.4 g |
| Original recipe fresh pork loin filet Smithfield | 112 | 17.9 g | 0 g | 4.5 g |
| Lamb Ragu Fit Food | 112 | 9.3 g | 9.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stir Fry?
100 g of Beef Stir Fry has 112 kcal. Serving, 269.0 g (269 g): about 300 kcal.
Is Beef Stir Fry high in protein?
Beef Stir Fry contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 28 g in serving, 269.0 g (269 g). About 37% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Stir Fry?
Beef Stir Fry has 11.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stir Fry?
Beef Stir Fry contains 2.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241313019734. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.