beef sticks
Packaged product Meat Jack Link's
Beef sticks contains 435 kcal per 100 g.
Roughly 77% of its calories come from fat, with 19% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 39.1 g | 50% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.4 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 21.7 g | 43% |
| Calcium L | 43 mg | 3% |
| Potassium L | 348 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 4%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.7 gin the top quarter of meat (median 17.6 g)
- Sugars4.4 gin the top quarter of meat (median 1 g)
- Fat39.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat15.2 gin the top quarter of meat (median 3.1 g)
- Sodium1,480 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 21.7 g | 21.7 g |
| Carbohydrates | 4.3 g | 4.4 g |
| Fat | 39.1 g | 39.1 g |
| Fiber | n/a | 0 g |
| Sugars | 4.3 g | 4.4 g |
| Sodium | 1,478 mg | 1,480 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082889836
- Category
- Meat
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
beef, water, contains 2% or less of sugar, flavors, salt, sea salt yeast extract, cultured celery extract, lactic acid starter culture, casing (caramel, beta carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Youfoodz Fuel'd BBQ Beef And Mash Youfoodz Fuel'd | 435 | 30.8 g | 39.9 g | 15.5 g |
| Salami calidad extra Noel | 435 | 17 g | 4.1 g | 39 g |
| Organic Coconut Bar Kulau | 435 | 6.9 g | 62.6 g | 17.4 g |
| Smoked salami sticks Woolworths | 435 | 33.8 g | 3.1 g | 33.8 g |
| Organic Rice Protein Nutricost | 435 | 87 g | 4.4 g | 4.4 g |
| Original smoked sausages Tillamook | 435 | 34.8 g | 0 g | 30.4 g |
| Organic tomato flavoured wheels Asda | 435 | 7.5 g | 75 g | 11 g |
| Oaty organic cocoa crunch Whole Earth | 435 | 8.5 g | 67.2 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in beef sticks?
100 g of beef sticks has 435 kcal.
Is beef sticks high in protein?
Beef sticks contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in beef sticks?
Beef sticks has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 4.4 g of sugars.
How much fat is in beef sticks?
Beef sticks contains 39.1 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
How much sodium is in beef sticks?
100 g contains 1,480 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2166965. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 0017082889836. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.