Beef Sticks
Packaged product Snacks Benny's Straws
Beef Sticks contains 231 kcal per 100 g. A serving, 0.9 onz, 26 g (26 g) provides about 60 kcal.
Roughly 67% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 923 mg | 40% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 77 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gin the top quarter of snacks (median 7.1 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat17.3 gbelow the median for snacks (median 21.1 g)
- Saturated fat5.8 gabove the median for snacks (median 3.6 g)
- Sodium923 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 231 kcal |
| Protein | 15.4 g | 15.4 g |
| Carbohydrates | 3.9 g | 3.9 g |
| Fat | 17.3 g | 17.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 923 mg | 923 mg |
Product details
- Brand
- Benny's Straws
- Barcode
- 0793573077783
- Label serving
- 0.9 ONZ (26 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Crisper petits pois et dunes herbes Taifun | 231 | 16 g | 6.8 g | 15 g |
| Hola, sweet & sour flavored salted plum Hola | 231 | 1.1 g | 53.8 g | 0.39 g |
| Crispy Duck Greasingham | 231 | 16 g | 18 g | 10 g |
| Crispy Tenders Salt And Pepper Farmfoods | 231 | 15 g | 16 g | 12 g |
| Brazilian BBQ Chipolata Gotzinger Smallgoods | 231 | 16.2 g | 2 g | 18.4 g |
| Gluten Free Pretzel Roll Gifted Bread | 231 | 2.6 g | 46.2 g | 3.9 g |
| Peanut Butter Chip Yoghurt Reeces | 231 | 5.8 g | 26.3 g | 10.7 g |
| 12 Crispy Tenders Extra Hot Farmfoods | 231 | 15.8 g | 13.7 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Sticks?
100 g of Beef Sticks has 231 kcal. Serving, 0.9 onz, 26 g (26 g): about 60 kcal.
Is Beef Sticks high in protein?
Beef Sticks contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 4 g in serving, 0.9 onz, 26 g (26 g). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Beef Sticks?
Beef Sticks has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef Sticks?
Beef Sticks contains 17.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Beef Sticks?
100 g contains 923 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891621. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0793573077783. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.