Beef Stick Mini
Beef Stick Mini contains 321 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 45 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,357 mg | 59% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat21.4 gin the top quarter of meat (median 8.6 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.1 g)
- Sodium1,357 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Grass-Fed Beef, Water, Sea Salt, Contains 2% Or Less: Encapsulated Citric Acid, Spices, Garlic Powder, Cultured Celery Powder, Cherry Powder, Onion Powder, In Colored Beef Collagen Casing.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Just Peaches Karen's Naturals | 321 | 3.6 g | 82.1 g | 0 g |
| Original beef biltong Aldi | 321 | 57.1 g | 0 g | 7.1 g |
| 365 Organic Mozzarella 365 Whole Foods | 321 | 25 g | 7.1 g | 21.4 g |
| Cherry Maple Beef Jerky Buc-ee's | 321 | 35.3 g | 35.3 g | 3.5 g |
| Organic Strawberry Fruit Strips Organics | 321 | 0 g | 78.6 g | 0 g |
| Peoples Choice beef jerkey orginal People's Choice | 321 | 32.1 g | 32.1 g | 5.4 g |
| Mild Breakfast Sausage Johnsonville | 321 | 17.9 g | 1.8 g | 26.8 g |
| Texas Heritage Beef Sausage H-E-B | 321 | 14.3 g | 3.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stick Mini?
100 g of Beef Stick Mini has 321 kcal. Serving, 1 portion, 14 g (14 g): about 45 kcal.
Is Beef Stick Mini high in protein?
Beef Stick Mini contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 4 g in serving, 1 portion, 14 g (14 g). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Stick Mini?
Beef Stick Mini has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Stick Mini?
Beef Stick Mini contains 21.4 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
How much sodium is in Beef Stick Mini?
100 g contains 1,357 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850060665738. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.