Beef Stew
Packaged product Meals and Dishes Dinty Moore
Beef Stew contains 85 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 201 kcal.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (92 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 76 µg | 8% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for meals and dishes (median 4.6 g)
- Fiber0.4 gin the lowest quarter of meals and dishes (median 2 g)
- Sugars1.3 gbelow the median for meals and dishes (median 1.4 g)
- Fat4.2 gabove the median for meals and dishes (median 2.8 g)
- Saturated fat1.7 gabove the median for meals and dishes (median 0.88 g)
- Sodium419 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 85 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 7.2 g | 7.2 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 419 mg | 419 mg |
Product details
- Brand
- Dinty Moore
- Barcode
- 0037600246873
- Quantity
- 567g
- Label serving
- 1 cup (236 g)
- Category
- Stews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef stock, beef, potatoes, carrots, contains 2% or less of beef fat, corn flour, textured vegetable protein (soy flour, caramel color), salt, tomato paste, modified cornstarch, potato starch, mushroom extract (mushrooms, maltodextrin), caramel color, disodium inosinate and disodium guanylate, sugar, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuertopf mit Bohnen und Jagdwurst Edeka | 85 | 4.8 g | 9.2 g | 2.5 g |
| Chili beans vegetarian Chilli Man | 85 | 5.8 g | 14.7 g | 0.58 g |
| Gulasch Topf Pote (Netto Discount) | 85 | 5.8 g | 8.5 g | 2.7 g |
| Bohnentopf Mexikanischer Art Erasco | 85 | 4.8 g | 9.2 g | 2.5 g |
| Erbsen-Eintopf La Finesse | 85 | 5 g | 9.8 g | 2.2 g |
| Tamales, hot'n spicy beef in chili sauce Hormel | 85 | 2.8 g | 10.3 g | 3.8 g |
| Beef Stew Dinty Moore | 85 | 4.2 g | 7.2 g | 4.2 g |
| Beef Stew Sm Dinty Moore | 85 | 4.2 g | 7.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Stew?
100 g of Beef Stew has 85 kcal. Serving, 1 cup, 236 g (236 g): about 201 kcal.
How much protein is in Beef Stew?
Beef Stew contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 236 g (236 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.6 g).
How many carbs are in Beef Stew?
Beef Stew has 7.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.3 g of sugars.
How much fat is in Beef Stew?
Beef Stew contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Beef Stew?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615278. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037600246873. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.