Beef Stew Sm

Packaged product Meals and Dishes Dinty Moore

Beef Stew Sm contains 85 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 200 kcal.

Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 98 kcal per 100 g across 396 products.

100 g provides 14% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stew Sm by Dinty Moore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
4.2 gprotein
7.2 gcarbohydrates
4.2 gfat
200kcal in serving, 1 cup, 236 g (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.7 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 12.7 mg 4%
Sodium L 419 mg 18%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0.42 g 2%
Total sugars L 1.3 g
Added sugars L 1.3 g 3%
Protein L 4.2 g 8%
Vitamin A L 127 µg14%
Vitamin C L 0.85 mg0.9%
Iron L 0.13 mg0.7%
Magnesium L 12.7 mg3%
Potassium L 191 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 45%85kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Potassium4%Magnesium3%Vitamin C0.9%Iron0.7%

Nutritional insights

  • Protein4.2 gbelow the median for meals and dishes (median 4.7 g)
  • Fiber0.42 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 1.6 g)
  • Fat4.2 gabove the median for meals and dishes (median 3.2 g)
  • Saturated fat1.7 gabove the median for meals and dishes (median 1 g)
  • Sodium419 mgabove the median for meals and dishes (median 369 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dinty Moore
Barcode
0037600246095
Quantity
15 oz (425g)
Label serving
1 cup (236 g)
Category
Stews
Packaging
Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF STOCK, BEEF, POTATOES, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, CORN FLOUR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SALT, TOMATO PASTE, MODIFIED CORNSTARCH, POTATO STARCH, MUSHROOM EXTRACT (MUSHROOMS, MALTODEXTRIN), CARAMEL COLOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, FLAVORING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltTomatoPotato

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Beef Stew Dinty Moore 85 4.2 g 7.2 g 4.2 g
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Irish Stew Puritan 88 3.7 g 7.6 g 5.1 g
Meat Ball Stew Puritan 88 3.9 g 8.3 g 4.4 g
Thai carrot chickpea stew Plantstrong 81 2.3 g 14.2 g 1.7 g
Big beef ravioli Chef Boyardee 88 3.9 g 13.2 g 1.9 g
Best yet, homestyle beef stew, carrots & potatoes Best Yet 81 3.8 g 7.2 g 4.2 g
Omi‘s Kartoffel-Eintopf Buss 89 3.4 g 5.9 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stew Sm?

100 g of Beef Stew Sm has 85 kcal. Serving, 1 cup, 236 g (236 g): about 200 kcal.

How much protein is in Beef Stew Sm?

Beef Stew Sm contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 236 g (236 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.7 g).

How many carbs are in Beef Stew Sm?

Beef Stew Sm has 7.2 g of total carbohydrates per 100 g, including 0.42 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stew Sm?

Beef Stew Sm contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Beef Stew Sm contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Stew Sm?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037600246095. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.