Beef Smash burger
Packaged product Meals and Dishes Morrisons
Beef Smash burger contains 277 kcal per 100 g. A serving, 1 burger, 65 g pan fried (65 g) provides about 180 kcal.
Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 374 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.012 g | 0% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 6%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of meals and dishes (median 15 g)
- Fiber1.7 gin the top quarter of meals and dishes (median 0.9 g)
- Sugars0.4 gin the lowest quarter of meals and dishes (median 1 g)
- Fat19.7 gin the top quarter of meals and dishes (median 13 g)
- Saturated fat8.5 gin the top quarter of meals and dishes (median 5.1 g)
- Sodium880 mgin the top quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525357720
- Quantity
- 510g
- Label serving
- 1 Burger (65 g) pan fried
- Category
- Hamburgers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef (91%), Water, Rice flour, Black pepper, Salt, Potato starch, Tapioca starch, Rapeseed oil, Yeast, Stabiliser (hydroxypropyl methyl cellulose), Dextrose, Sugar, Preservative (sodium metabisulphite), Pepper, Psyllium fibre, Maize starch, Antioxidant (ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSaltRapeseed (canola) oilYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Say Royal Vital convenience GmbH | 277 | 11.5 g | 29.7 g | 12 g |
| Le savoyard Daunat | 277 | 12 g | 25 g | 14 g |
| Double burger McEnnedy | 277 | 12.4 g | 21 g | 15.6 g |
| Bacon burger U | 277 | 14 g | 21 g | 10 g |
| Mini hamburger Cactus | 277 | 12 g | 21 g | 16 g |
| 1/4 lb Cheese Burger Quality Fast Foods | 277 | 13.4 g | 29.5 g | 11.6 g |
| The Beef - Mit saftigem Rindfleisch Vital | 278 | 11.9 g | 29.3 g | 12.1 g |
| Double Beef Burger McEnnedy | 278 | 11.2 g | 19.3 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Smash burger?
100 g of Beef Smash burger has 277 kcal. Serving, 1 burger, 65 g pan fried (65 g): about 180 kcal.
Is Beef Smash burger high in protein?
Beef Smash burger contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 13 g in serving, 1 burger, 65 g pan fried (65 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 15 g).
How many carbs are in Beef Smash burger?
Beef Smash burger has 3.9 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Smash burger?
Beef Smash burger contains 19.7 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Beef Smash burger?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525357720. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.