Beef Skirt Steak
Packaged product Beverages Trader Joes
Beef Skirt Steak contains 203 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 230 kcal.
Roughly 48% of its calories come from fat, with 34% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 16.8 g | 34% |
| Calcium L | 8.8 mg | 0.7% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 18%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.8 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars7.9 gabove the median for beverages (median 4.9 g)
- Fat10.6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat4.4 gin the top quarter of beverages (median 0.1 g)
- Sodium476 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 0272321222434
- Label serving
- 1 portion (113.398 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Chuck Steak Food Lion | 203 | 18.5 g | 0 g | 14.1 g |
| Angus Beef BNLS Strip Steak Market Basket | 203 | 18.5 g | 0 g | 14.1 g |
| NY Strip Steak Thin Walmart | 203 | 21.2 g | 0 g | 13.2 g |
| Steak Prep Kitchen | 203 | 34.4 g | 0.88 g | 7.1 g |
| Sesame teriyaki Beef Skirt Steak Trader Joe’s | 203 | 16.8 g | 8.8 g | 10.6 g |
| Salmon Steak With BBQ seasoning HEB | 203 | 20.3 g | 0.88 g | 13.2 g |
| Choice Angus Beef Petite Sirloin Steak Aldi | 203 | 19.4 g | 0 g | 13.2 g |
| Espresso Breakfast And Coffee To Go The Man Shake | 203 | 30 g | 8.8 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0272321222434. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.