Beef Short Ribs
Packaged product Meat Woolworths
Beef Short Ribs contains 198 kcal per 100 g. A serving, 100 g (100 g) provides about 198 kcal.
Roughly 62% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 419 mg | 18% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.6 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for meat (median 17.2 g)
- Fiber1.6 gabove the median for meat (median 0.046 g)
- Sugars0.6 gbelow the median for meat (median 1 g)
- Fat13.5 gabove the median for meat (median 8.6 g)
- Saturated fat6.6 gabove the median for meat (median 3.1 g)
- Sodium419 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 2561840217952
- Label serving
- 100 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Topside Joint British Beef Marks And Spencer | 198 | 20.4 g | 0.1 g | 12.9 g |
| New Zealand Diced Beef M&S | 198 | 20.4 g | 0.1 g | 12.9 g |
| Boneless Pork Chop Good Chop | 198 | 30 g | 0 g | 7.9 g |
| Vegan Chorizo sausage Grater goods | 198 | 24.6 g | 18.6 g | 3.3 g |
| 6 Sausages Quorn | 198 | 11.2 g | 10.6 g | 11.1 g |
| British Beef Topside Large Waitrose | 198 | 20.4 g | 0 g | 12.9 g |
| British Topside Beef Waitrose | 198 | 20.4 g | 0 g | 12.9 g |
| Higher welfare British Beef Topside Waitrose | 198 | 20.4 g | 0 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Short Ribs?
100 g of Beef Short Ribs has 198 kcal. Serving, 100 g (100 g): about 198 kcal.
Is Beef Short Ribs high in protein?
Beef Short Ribs contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 100 g (100 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Beef Short Ribs?
Beef Short Ribs has 1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Short Ribs?
Beef Short Ribs contains 13.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Beef Short Ribs?
100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2561840217952. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.