Beef Short Ribs with Mashed Potatoes
Packaged product Meat Hannaford
Beef Short Ribs with Mashed Potatoes contains 141 kcal per 100 g.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.27 g | 0.5% |
| Protein L | 7.2 g | 14% |
| Calcium L | 29.2 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.3 gabove the median for meat (median 0.046 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat8.5 gbelow the median for meat (median 8.6 g)
- Saturated fat3.4 gabove the median for meat (median 3.1 g)
- Sodium509 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Beef Meatballs & Green Beans with Rice Waistnot | 141 | 4.5 g | 4.5 g | 1.7 g |
| Montreal Smoked Meat Meathead | 141 | 18.8 g | 3.1 g | 6.3 g |
| Smoked Meat Imane | 141 | 18.8 g | 3.1 g | 6.3 g |
| Shredded ham Tesco | 141 | 26 g | 0 g | 4 g |
| Beef Roasting Joint Coop | 141 | 20.3 g | 1.5 g | 5.8 g |
| Korean Style Beef & Rice Coop | 141 | 5.3 g | 19.5 g | 4.5 g |
| Ham off the bone D'orsogna | 140 | 16.8 g | 4 g | 8 g |
| 93/7 Ground Beef Patties Market 32 | 140 | 20.5 g | 0 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Short Ribs with Mashed Potatoes?
100 g of Beef Short Ribs with Mashed Potatoes has 141 kcal.
How much protein is in Beef Short Ribs with Mashed Potatoes?
Beef Short Ribs with Mashed Potatoes contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Beef Short Ribs with Mashed Potatoes?
Beef Short Ribs with Mashed Potatoes has 9.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Short Ribs with Mashed Potatoes?
Beef Short Ribs with Mashed Potatoes contains 8.5 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Beef Short Ribs with Mashed Potatoes?
100 g contains 509 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223081456. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.