Beef Short Rib
Beef Short Rib contains 242 kcal per 100 g. A serving, 1 portion, 225 g (225 g) provides about 545 kcal.
Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 9.3 g | 46% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gbelow the median for meat (median 17.6 g)
- Sugars4.9 gin the top quarter of meat (median 1 g)
- Fat17.7 gabove the median for meat (median 8.6 g)
- Saturated fat9.3 gin the top quarter of meat (median 3.1 g)
- Sodium428 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Chilli Beef Wrap Aldi | 242 | 10.5 g | 27.2 g | 9.7 g |
| Hot Dog Jumbo Sausages Morrisons | 242 | 11.3 g | 11.8 g | 16.4 g |
| Tangy bacon catalina salad dressing bottles Kraft | 242 | 0 g | 18.2 g | 18.2 g |
| Smoked Sausage Kessler's Inc. | 242 | 12.1 g | 1.1 g | 19.8 g |
| Salambo au kirsch Les 2 pièces Intermarche | 242 | 2.9 g | 38.2 g | 8.2 g |
| Pork Momo Sherpa Foods | 242 | 10.4 g | 33.5 g | 7.1 g |
| M & S Scotch Beef Meatballs Marks & Spencers | 242 | 18.3 g | 3.5 g | 17 g |
| 20 Italian Style Beef & Pork Mini Meatballs Ashfields | 242 | 21.2 g | 3.8 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Short Rib?
100 g of Beef Short Rib has 242 kcal. Serving, 1 portion, 225 g (225 g): about 545 kcal.
Is Beef Short Rib high in protein?
Beef Short Rib contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 35.5 g in serving, 1 portion, 225 g (225 g). About 26% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Beef Short Rib?
Beef Short Rib has 5.3 g of total carbohydrates per 100 g, including 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Short Rib?
Beef Short Rib contains 17.7 g of fat per 100 g, of which 9.3 g is saturated (46% of the Daily Value).
How much sodium is in Beef Short Rib?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9417792234345. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.