Rocket nutrition facts

7 Rocket products with label nutrition data. On average they contain 278 kcal, 15 g of sugars and 13.8 g of protein per 100 g. Most are in meat, dairy and eggs and sweets and desserts.

FoodCaloriesProteinCarbsFat
Sweet And Nutty Country Trail Mix 536 10.7 g 46.4 g 32.1 g
Gummy Sharks 300 3.3 g 70 g 0 g
Beef Short Rib 242 15.8 g 5.3 g 17.7 g
Lamb Shanks 186 19.3 g 4.9 g 9.9 g
Braised Lamb In Rosemary & Mint Sauce 169 17.5 g 2.1 g 10.1 g
Rocket Meatballs 14x35g 234 18.9 g 3.4 g 16 g
Bacon, Egg And Cheese Croissant 279 10.8 g 22.5 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.