Beef Shepherd's Pie
Packaged product Sweets and Desserts Big Y
Beef Shepherd's Pie contains 118 kcal per 100 g. A serving, 0.5 package, 170 g (170 g) provides about 201 kcal.
Roughly 42% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.7 mg | 0.8% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat5.3 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium259 mgabove the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 259 mg | 259 mg |
Product details
Ingredients
Mashed potatoes (potatoes, water, skim milk, soybean oil, cream cheese [pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or guar gum and/or xanthan gum)], butter [cream, salt], salt, maltodextrin, mono and diglycerides, natural flavor, onion powder, disodium dihydrogen pyrophosphate [to promote color retention]), beef, corn (golden whole kernel corn, water, sugar, salt), water, onion, gravy seasoning (modified cornstarch, maltodextrin, wheat flour, salt, soybean oil, beef fat [tbhq and citric acid added to improve stability], caramel color, sugar, less than 2% of whey, autolyzed yeast extract, silicon dioxide, potassium chloride, disodium inosinate/disodium guanylate, hydrolyzed wheat and corn gluten, hydrolyzed soy and wheat proteins, spices, natural and artificial flavors, lactic acid, beef powder, corn syrup solids, calcium lactate, onion powder, ammonium chloride, beef stock, garlic powder, tricalcium phosphate, modified tapioca starch, rum, citric acid, modified coconut and/or palm kernel oil, soy lecithin), paprika smoked.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionMilkButterSaltSugarWheat flourYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Shepherd's Pie?
100 g of Beef Shepherd's Pie has 118 kcal. Serving, 0.5 package, 170 g (170 g): about 201 kcal.
How much protein is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 0.5 package, 170 g (170 g). About 23% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Beef Shepherd's Pie?
Beef Shepherd's Pie has 10 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Beef Shepherd's Pie?
Beef Shepherd's Pie contains 5.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
How much sodium is in Beef Shepherd's Pie?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064479. License: CC0 1.0 (U.S. public domain). Source record dated September 5, 2020. Imported November 6, 2026.
- Open Food Facts, record 0018894904410. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.