Beef Scotch Fillet Steak

Packaged product Beverages Woolworth

Beef Scotch Fillet Steak contains 190 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 380 kcal.

Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
21.3 gprotein
0.8 gcarbohydrates
11.3 gfat
380kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 11.3 g 14%
Saturated fat L 4 g 20%
Trans fat L 0.05 g
Sodium L 204 mg 9%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber not reported
Total sugars not reported
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 2%Fat: 53%190kcal / 100 g
  • Protein 45%
  • Carbohydrates 2%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.3 gin the top quarter of beverages (median 0.7 g)
  • Fat11.3 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat4 gin the top quarter of beverages (median 0.1 g)
  • Sodium204 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth
Barcode
9339687361335
Label serving
1 portion (200 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687361335. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Scotch Fillet Steak?

100 g of Beef Scotch Fillet Steak has 190 kcal. Serving, 1 portion, 200 g (200 g): about 380 kcal.

Is Beef Scotch Fillet Steak high in protein?

Beef Scotch Fillet Steak contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value), or 42.6 g in serving, 1 portion, 200 g (200 g). About 45% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Beef Scotch Fillet Steak?

Beef Scotch Fillet Steak has 0.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Scotch Fillet Steak?

Beef Scotch Fillet Steak contains 11.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Beef Scotch Fillet Steak?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.