Beef sausage

Packaged product Meat H-E-B

Beef sausage contains 296 kcal per 100 g. A serving, 1 link, 81g (81 g) provides about 240 kcal.

Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 254 kcal per 100 g across 22 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef sausage by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
14.8 gprotein
2.5 gcarbohydrates
24.7 gfat
240kcal in serving, 1 link, 81g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 24.7 g 32%
Saturated fat L 9.9 g 49%
Cholesterol L 61.7 mg 21%
Sodium L 481 mg 21%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 76%296kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gabove the median for meat (median 14.3 g)
  • Fiber0 gin the lowest quarter of meat (median 0.085 g)
  • Sugars1.2 gabove the median for meat (median 0.85 g)
  • Fat24.7 gin the top quarter of meat (median 19.3 g)
  • Saturated fat9.9 gin the top quarter of meat (median 8.1 g)
  • Sodium481 mgin the lowest quarter of meat (median 794 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220339129
Quantity
28.5oz
Label serving
1 Link, 81g
Category
Beef sausages
Packaging
vacuum-packed
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, Water, Contains Less than 2% of: Salt, SE Salt, Sugar, Mustard Spices, Dehydrated Garlic, Cultured Dextrose, Celery Powder (Cultured Celery Powder, Sea Salt), Cherry Powder, Pork Casing.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
Beef Wieners Kirkland Signature 298 12.3 g 3.5 g 24.6 g
Beef hot dogs Kirkland 300 13.2 g 4 g 25.3 g
Beef Franks Member's Mark 301 13.3 g 3.5 g 24.8 g
Jumbo Beef Franks Hebrew National 306 11.8 g 3.5 g 27.1 g
Scotch Beef Aberdeen Angus Steak Lorne Aldi Specially Selected 278 15.9 g 16.3 g 16.3 g
Uncured Beef Knockwurst Boar's Head 274 13.3 g 0.88 g 23.9 g
Wagyu Sausages Warrendale 263 18.6 g 3.3 g 19.7 g
Thin BBQ Sausages Woolworths 258 15.1 g 5.8 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef sausage?

100 g of Beef sausage has 296 kcal. Serving, 1 link, 81g (81 g): about 240 kcal.

Is Beef sausage high in protein?

Beef sausage contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 1 link, 81g (81 g). About 20% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Beef sausage?

Beef sausage has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef sausage?

Beef sausage contains 24.7 g of fat per 100 g, of which 9.9 g is saturated (49% of the Daily Value).

How much sodium is in Beef sausage?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220339129. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.