Beef Sauerbraten

Packaged product Meat À La Carte

Beef Sauerbraten contains 114 kcal per 100 g. A serving, 1 piece, 140 g (140 g) provides about 160 kcal.

Roughly 57% of its calories come from protein, with 33% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
16.4 gprotein
2.9 gcarbohydrates
4.3 gfat
160kcal in serving, 1 piece, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 4.3 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 343 mg 15%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.4 g
Added sugars L 0.71 g 1%
Protein L 16.4 g 33%
Vitamin D L 0 µg0%
Calcium L 14.3 mg1%
Iron L 2 mg11%
Potassium L 271 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 10%Fat: 33%114kcal / 100 g
  • Protein 57%
  • Carbohydrates 10%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium1%Vitamin D0%

Nutritional insights

  • Protein16.4 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.4 gabove the median for meat (median 1 g)
  • Fat4.3 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.4 gbelow the median for meat (median 3.2 g)
  • Sodium343 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
À La Carte
Barcode
0674438822079
Label serving
1 Piece (140 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0674438822079. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Sauerbraten?

100 g of Beef Sauerbraten has 114 kcal. Serving, 1 piece, 140 g (140 g): about 160 kcal.

Is Beef Sauerbraten high in protein?

Beef Sauerbraten contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 23 g in serving, 1 piece, 140 g (140 g). About 57% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Beef Sauerbraten?

Beef Sauerbraten has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Sauerbraten?

Beef Sauerbraten contains 4.3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Beef Sauerbraten contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Sauerbraten?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.