Beef Salami
Packaged product Meat Meal Mart
Beef Salami contains 211 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 118 kcal.
Roughly 75% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (213 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 61 mg | 20% |
| Sodium L | 614 mg | 27% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 289 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gbelow the median for meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat22.8 gabove the median for meat (median 12.5 g)
- Saturated fat5.3 gabove the median for meat (median 4.5 g)
- Sodium614 mgin the lowest quarter of meat (median 964 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 211 kcal |
| Protein | 14.3 g | 15.8 g |
| Carbohydrates | 0 g | 1.8 g |
| Fat | 25 g | 22.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 750 mg | 614 mg |
Product details
- Brand
- Meal Mart
- Barcode
- 0051328709434
- Label serving
- 2 ONZ (56 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, water, spices and flavorings, salt, sodium phosphate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Breakfast Sausage 365 Everyday Value | 211 | 18.3 g | 1.4 g | 14.1 g |
| Chicken Maple Breakfast Links F&E | 211 | 14 g | 10.5 g | 12.3 g |
| Cooked Hot Uncured Capocolla Primo Taglio | 211 | 19.3 g | 3.5 g | 14 g |
| salchichon con pistachos carnicas ortin | 211 | 26.1 g | 1.9 g | 42.4 g |
| Jamon Curado Lonch. vacio eliges | 212 | 30 g | 0.6 g | 10 g |
| Original Berliner Currywurst Axel Schulz | 212 | 6.6 g | 17 g | 13 g |
| Lomo curado juan luna | 212 | 38.1 g | 2.4 g | 12 g |
| Taquitos jamón Navidul | 212 | 30 g | 0.5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Salami?
100 g of Beef Salami has 211 kcal. Serving, 2 onz, 56 g (56 g): about 118 kcal.
Is Beef Salami high in protein?
Beef Salami contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 8.8 g in serving, 2 onz, 56 g (56 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in Beef Salami?
Beef Salami has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef Salami?
Beef Salami contains 22.8 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
How much sodium is in Beef Salami?
100 g contains 614 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678428. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
- Open Food Facts, record 0051328709434. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.