Beef Roast Pot Pie

Packaged product Sweets and Desserts bettergoods

Beef Roast Pot Pie contains 254 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 356 kcal.

Roughly 49% of its calories come from fat, with 37% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 62 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Roast Pot Pie by bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
254kcal per 100 g
9.3 gprotein
25.7 gcarbohydrates
15 gfat
356kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 14.3 mg 5%
Sodium L 364 mg 16%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 0.71 g 3%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 9.3 g 19%
Vitamin D L 0 µg0%
Calcium L 16.4 mg1%
Iron L 2.1 mg12%
Potassium L 20.7 mg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 37%Fat: 49%254kcal / 100 g
  • Protein 14%
  • Carbohydrates 37%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium1%Potassium0.4%Vitamin D0%

Nutritional insights

  • Protein9.3 gin the top quarter of sweets and desserts (median 5.8 g)
  • Fiber0.71 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars2.9 gabove the median for sweets and desserts (median 2.3 g)
  • Fat15 gin the top quarter of sweets and desserts (median 11 g)
  • Saturated fat5 gabove the median for sweets and desserts (median 4.3 g)
  • Sodium364 mgabove the median for sweets and desserts (median 336 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bettergoods
Barcode
0194346253265
Quantity
28 oz
Label serving
1 portion (140 g)
Category
Vegetables pies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: WATER, COOKED BEEF AND BINDER PRODUCT (BEEF, MODIFIED CORN STARCH, SALT, BARLEY MALT EXTRACT, DEXTROSE, SPICES [BLACK PEPPER, CORIANDER, DILL SEED, PARSLEY, CELERY SEED], ONION POWDER, GARLIC POWDER, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, YEAST EXTRACT, ONION EXTRACT, GARLIC EXTRACT, PAPRIKA EXTRACT), MUSHROOMS, BEEF FAT (FILTERED BEEF TALLOW), CARROTS, PEAS, POTATOES, CORN STARCH, CELERY, ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, BEEF FLAVOR (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC POWDER, THYME. PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CANOLA OIL, MODIFIED PALM AND PALM KERNEL OILS), WATER, DEXTROSE, SALT, SODIUM BICARBONATE. CONTAINS WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionWheat flourSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Roast Pot Pie?

100 g of Beef Roast Pot Pie has 254 kcal. Serving, 1 portion, 140 g (140 g): about 356 kcal.

How much protein is in Beef Roast Pot Pie?

Beef Roast Pot Pie contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 1 portion, 140 g (140 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).

How many carbs are in Beef Roast Pot Pie?

Beef Roast Pot Pie has 25.7 g of total carbohydrates per 100 g, including 0.71 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Roast Pot Pie?

Beef Roast Pot Pie contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Beef Roast Pot Pie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Roast Pot Pie?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346253265. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.