Beef Rissoles

Packaged product Meat Coles

Beef Rissoles contains 279 kcal per 100 g. A serving, 1 rissole, 72 g (72 g) provides about 201 kcal.

Roughly 67% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

279kcal per 100 g
16 gprotein
7.1 gcarbohydrates
20.7 gfat
201kcal in serving, 1 rissole, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 20.7 g 27%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 67%279kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gbelow the median for meat (median 17.2 g)
  • Fat20.7 gin the top quarter of meat (median 8.6 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645486963
Label serving
1 Rissole (72 g)
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Beef Jerky LAWSON SELECT 279 48.2 g 6.6 g 6.4 g
Ham & Red Cheddar Crust & Co 279 14.1 g 32.9 g 10.1 g
Irish recipe pork sausages Macaulay's 279 12.6 g 10.4 g 20.4 g
Organic Sliced Sourdough Sacramento Baking Company 279 10 g 55.8 g 0.93 g
Beef and Colby Jack Casey's 279 23.3 g 1.2 g 27.9 g
Baconpølse 80% 240g A.Idsøe/Jacobs Utvalgte Unil as 279 16.5 g 3.2 g 22.2 g
Salamissimo Geflügel Wiltmann 279 39 g 1 g 13 g
Apex meat bites APEX 279 23.3 g 4.7 g 18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Rissoles?

100 g of Beef Rissoles has 279 kcal. Serving, 1 rissole, 72 g (72 g): about 201 kcal.

Is Beef Rissoles high in protein?

Beef Rissoles contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 11.5 g in serving, 1 rissole, 72 g (72 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Beef Rissoles?

Beef Rissoles has 7.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Rissoles?

Beef Rissoles contains 20.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645486963. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.