How many calories are in Beef Regular Mince?

100 g of Beef Regular Mince has 244 kcal.

Is Beef Regular Mince high in protein?

Beef Regular Mince contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Regular Mince?

Beef Regular Mince has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Regular Mince?

Beef Regular Mince contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

How much sodium is in Beef Regular Mince?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Regular Mince

Packaged product Meat The Artful Butcher

Beef Regular Mince contains 244 kcal per 100 g.

Roughly 62% of its calories come from fat, with 37% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

244kcal per 100 g

23 gprotein

0.1 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	17 g	22%
Saturated fat L	7 g	35%
Sodium L	36 mg	2%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0.1 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 0.2%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of meat (median 17.1 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat17 gabove the median for meat (median 8.8 g)
Saturated fat7 gabove the median for meat (median 3.2 g)
Sodium36 mgin the lowest quarter of meat (median 423 mg)
Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Artful Butcher
Barcode: 0208108016026
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Organic rye sourdough Edwards Sourdough	244	8.5 g	47.5 g	1.2 g
Organic Wholegrain Rye (2 slices) Culina Bakery	244	9.3 g	39.9 g	3.1 g
Ingham Chic Munchies Ingham's	244	10.5 g	16.5 g	15.1 g
Fresh Italian Sausage Ravioli Mancini	244	13.6 g	35.7 g	4.8 g
Smoked Pork Chorizo Freedom Farms	244	21.6 g	7.8 g	16.8 g
Dried Beef Bar Dora	244	35.3 g	11.8 g	5 g
Beef noodles Maggi	244	5 g	33.2 g	9.7 g
Iceland Jumbo Pork Sausages 8pk Iceland	244	15.1 g	7.8 g	16.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0208108016026. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.