Beef Ragu
Beef Ragu contains 143 kcal per 100 g. A serving, 1 serving, 420 g (420 g) provides about 600 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.6 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.7 gabove the median for meat (median 0 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat4.5 gbelow the median for meat (median 8.6 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Sodium122 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Montreal Style Smoked Meat Fresh Market | 143 | 17.5 g | 4.8 g | 4.8 g |
| Kirkland signature roast beef Kirkland | 143 | 23.2 g | 1.8 g | 6.3 g |
| roast beef Kirkland | 143 | 23.2 g | 1.8 g | 6.3 g |
| Laura's Lean Beef LAURA'S LEAN BEEF | 143 | 18.8 g | 0 g | 8 g |
| Santa Maria beef tri tip Certified Angie’s beef | 143 | 18.8 g | 0.89 g | 8.9 g |
| Seasoned roast beef Kirkland | 143 | 23.2 g | 1.8 g | 6.3 g |
| Lean Ground Beef 100% Pure Beef | 143 | 20.5 g | 0 g | 7.1 g |
| Fajita Angus Beef SOULES KITCHEN | 143 | 20.2 g | 4.8 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Ragu?
100 g of Beef Ragu has 143 kcal. Serving, 1 serving, 420 g (420 g): about 600 kcal.
How much protein is in Beef Ragu?
Beef Ragu contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 36 g in serving, 1 serving, 420 g (420 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Ragu?
Beef Ragu has 16 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Ragu?
Beef Ragu contains 4.5 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Beef Ragu?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13814072. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.