Beef Potsticker
Packaged product Meat Pulmuone
Beef Potsticker contains 200 kcal per 100 g. A serving, 4 potstickers, 80 g (80 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.3 mg | 2% |
| Sodium L | 638 mg | 28% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0.25 µg | 1% |
| Calcium L | 25 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 325 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.3 gabove the median for meat (median 0 g)
- Sugars3.8 gin the top quarter of meat (median 1 g)
- Fat7.5 gbelow the median for meat (median 8.6 g)
- Saturated fat5 gabove the median for meat (median 3.1 g)
- Sodium638 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beefless Strips Gusta | 200 | 28 g | 8 g | 8 g |
| Spicy Italian Sausage Zabiha Halal | 200 | 18.7 g | 1.3 g | 13.3 g |
| Canadian Outback Original Beef Jerky Nossack Fine Meats | 200 | 38 g | 6 g | 3 g |
| Spanish Cured Meat Selection Co Op | 200 | 37 g | 0.5 g | 5.4 g |
| Herbed ricotta and beef ragu Factor | 200 | 9.8 g | 5.4 g | 15.6 g |
| Ground Beef 90/10 Wegmans | 200 | 24.7 g | 0 g | 10.6 g |
| Organic coco aminos Big Tree Farms | 200 | 0 g | 40 g | 0 g |
| Braised Pork with Hatch Chile Members Mark | 200 | 15 g | 3.6 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Potsticker?
100 g of Beef Potsticker has 200 kcal. Serving, 4 potstickers, 80 g (80 g): about 160 kcal.
How much protein is in Beef Potsticker?
Beef Potsticker contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 4 potstickers, 80 g (80 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Potsticker?
Beef Potsticker has 26.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Potsticker?
Beef Potsticker contains 7.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Beef Potsticker contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef Potsticker?
100 g contains 638 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0753214710820. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.