Beef Pot Roast
Packaged product Meals and Dishes Dolly Parton's
Beef Pot Roast contains 93 kcal per 100 g. A serving, 312 g (312 g) provides about 290 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.9 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.6 mg | 6% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19.2 mg | 1% |
| Iron L | 0.87 mg | 5% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolly Parton's
- Barcode
- 0810143105667
- Quantity
- 312 g
- Label serving
- 312 g
- Category
- frozen-entrees
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, beef base, cooked beef, yeast extract, beef tallow, natural flavor, salt, sugar, corn starch, lactic acid, butter (cream, salt), modified corn starch, onions, salted whiskey (whiskey, salt), tomato paste, garlic, chardonnay wine, onion powder, garlic powder, canola oil, olive oil, spices, citric acid, celery seed, roasted potatoes, seasoned cooked beef steak (beef, water), caramel color, dextrose, natural flavor, maltodextrin, dried whey, dried cauliflower, sesame oil, potassium chloride, potassium phosphate, sodium phosphates, carrots, celery. Contains milk, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSugarButterOnionTomatoGarlicRapeseed (canola) oilOlive oilPotato
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|---|---|---|---|---|
| Shredded Chicken & Riced Cauliflower Bowl Green Chili Don Lee Farms | 100 | 11.2 g | 4.5 g | 4.1 g |
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| Cordon Bleu Raw Stuffed Chicken Breasts Barber Foods | 202 | 18.4 g | 11.3 g | 9.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pot Roast?
100 g of Beef Pot Roast has 93 kcal. Serving, 312 g (312 g): about 290 kcal.
How much protein is in Beef Pot Roast?
Beef Pot Roast contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 18 g in serving, 312 g (312 g). About 25% of its calories come from protein.
How many carbs are in Beef Pot Roast?
Beef Pot Roast has 9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pot Roast?
Beef Pot Roast contains 3.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Beef Pot Roast?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810143105667. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.