Beef & Pork Mince - 23% Fat
Beef & Pork Mince - 23% Fat contains 220 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 275 kcal.
Roughly 74% of its calories come from fat, with 25% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 56.8 mg | 2% |
| Total carbohydrates L | 0.24 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.24 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0.24 gbelow the median for meat (median 1 g)
- Fat18.2 gabove the median for meat (median 8.8 g)
- Saturated fat7.6 gin the top quarter of meat (median 3.2 g)
- Sodium56.8 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pork shoulder boneless Carnitas AdapTable Meats | 220 | 20 g | 1 g | 14 g |
| Picnic Ham Harvest | 220 | 16 g | 1 g | 17 g |
| Pork Kabanos Natural Casing Starsky | 220 | 20 g | 0 g | 15 g |
| Bacon Caesar Chopped Kit Taylor Farms | 220 | 5 g | 9 g | 18 g |
| Beef Truffle Beef Skewers Sprouts | 220 | 18.5 g | 0 g | 15.9 g |
| Pork Gyoza Top fresh | 220 | 6.9 g | 22.2 g | 10.6 g |
| Natural Smoked Sausage Original Maple Leaf | 220 | 1 g | 1 g | 19 g |
| Corned beef hash Purefoods | 220 | 10 g | 8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063446483436. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.