Beef Pho Soup
Packaged product Soups and Sauces Trader Joe’s
Beef Pho Soup contains 59 kcal per 100 g. A serving, 375.0 g (375 g) provides about 220 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.7 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 0.27 g | 1% |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.27 gbelow the median for soups and sauces (median 1 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.27 gbelow the median for soups and sauces (median 0.8 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 00659208
- Label serving
- 375.0 g
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, cooked rice noodles (water, rice), cooked seasoned beef, water & binder product (beef, water, soy sauce [water, soybeans, salt], cornstarch, salt, spices), bean sprouts, onions, green onions, beef base concentrate (beef, salt, beef stock, caramel color, natural flavor, beef fat, potato flour, cane sugar, paprika, spices), fish sauce (anchovies, sea salt), cilantro, thai basil, cornstarch, yeast extract, onion powder, salt, ground spices (fennel seed, ginger, cinnamon, clove, nutmeg). contains soy, anchovy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Habanero Sauce Woolworths Food | 59 | 2 g | 6.7 g | 4 g |
| Marinara Pasta Sauce Simple Truth Organic | 59 | 1.6 g | 7.8 g | 2.4 g |
| Rich Tomato Soup Naked Kitchen | 59 | 1.4 g | 6.4 g | 2.7 g |
| Worcestershire Sauce Maggi | 59 | 1.1 g | 12 g | 0.4 g |
| Veg Soup Noodled | 59 | 1.7 g | 12.1 g | 0.29 g |
| Pumpkin & Ginger Soup Woolworths Food | 59 | 0.43 g | 4 g | 4.4 g |
| Creamy Pumpkin Soup The Good Taste | 59 | 1.3 g | 10.1 g | 1.1 g |
| Vegetable Lentil Soup Simple Truth | 59 | 3 g | 10.4 g | 0.76 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pho Soup?
100 g of Beef Pho Soup has 59 kcal. Serving, 375.0 g (375 g): about 220 kcal.
How much protein is in Beef Pho Soup?
Beef Pho Soup contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 13 g in serving, 375.0 g (375 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Beef Pho Soup?
Beef Pho Soup has 9.1 g of total carbohydrates per 100 g, including 0.27 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pho Soup?
Beef Pho Soup contains 1.2 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 8, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00659208. License: ODbL 1.0 (Open Food Facts). Source record dated February 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.