Beef Pho
Beef Pho contains 376 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 56 kcal.
Roughly 82% of its calories come from protein, with 11% from carbohydrates and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 5.3 mg | 0.2% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2 g | |
| Protein L | 75.3 g | 151% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 11%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75.3 gin the top quarter of meat (median 17.6 g)
- Fiber2 gin the top quarter of meat (median 0 g)
- Sugars2 gabove the median for meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.67 gin the lowest quarter of meat (median 3.1 g)
- Sodium5.3 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage rol Pret | 376 | 13.9 g | 25 g | 24 g |
| Salami au poivre Rapelli | 376 | 25 g | 1.6 g | 30 g |
| Organic Cayenne Pepper Watkins | 376 | 12 g | 29.4 g | 17.3 g |
| Chamoy Dried Mango Gogos | 376 | 2.7 g | 90.9 g | 0 g |
| Salami Ticinella | 376 | 25 g | 1.6 g | 30 g |
| Pho Ganh Ha Noi Instant Rice Noodles Beef Flavour Foodeli | 376 | 7.7 g | 71.7 g | 6.4 g |
| Organic quinoa Pintola | 376 | 16 g | 64.2 g | 6.2 g |
| Organic Couscous Radiant Whole Food | 376 | 12.8 g | 77.4 g | 0.64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Pho?
100 g of Beef Pho has 376 kcal. Serving, 1 portion, 15 g (15 g): about 56 kcal.
Is Beef Pho high in protein?
Beef Pho contains 75.3 g of protein per 100 g (151% of the 50 g Daily Value), or 11.3 g in serving, 1 portion, 15 g (15 g). About 82% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Beef Pho?
Beef Pho has 10 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Pho?
Beef Pho contains 2.7 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
How much sodium is in Beef Pho?
100 g contains 5.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060901840735. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.