Beef Mince
Beef Mince contains 247 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 247 kcal.
Roughly 71% of its calories come from fat, with 28% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.8%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for meat (median 17.6 g)
- Fiber0.5 gabove the median for meat (median 0 g)
- Fat20 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.6 gin the top quarter of meat (median 3.1 g)
- Sodium98 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Short rib Lidl | 247 | 17.5 g | 10 g | 15.1 g |
| Organic Homestyle Meatballs - GAP Cooked Perfect | 247 | 15.3 g | 5.9 g | 18.8 g |
| Vegan Meatless Meatballs Lidl | 247 | 17.6 g | 12.9 g | 12.9 g |
| Beef Flautas Trader Joe's | 247 | 11.8 g | 31.8 g | 8.2 g |
| Smoked chorizo sausage Wellshire | 247 | 16.5 g | 1.2 g | 18.8 g |
| Gluten Free Meatballs Wegmans | 247 | 14.1 g | 7.1 g | 18.8 g |
| Italian Style Beef Balls Pineland Farms | 247 | 15.3 g | 8.2 g | 18.8 g |
| Taquitos Beef Hill Country Fare | 247 | 5.9 g | 35.3 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince?
100 g of Beef Mince has 247 kcal. Serving, 1 portion, 100 g (100 g): about 247 kcal.
Is Beef Mince high in protein?
Beef Mince contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Beef Mince?
Beef Mince has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince?
Beef Mince contains 20 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Beef Mince?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540004648. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "BEEF MINCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.