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Beef Mince

Packaged product Meat Kiwi To The Bone

Beef Mince contains 119 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 149 kcal.

Roughly 70% of its calories come from protein, with 28% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 39% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

119kcal per 100 g
21 gprotein
0.72 gcarbohydrates
3.7 gfat
149kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.7 g 8%
Sodium L 55.2 mg 2%
Total carbohydrates L 0.72 g 0.3%
Dietary fiber not reported
Total sugars L 0.72 g
Protein L 21 g 42%
Zinc L 4.3 mg39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 2%Fat: 28%119kcal / 100 g
  • Protein 70%
  • Carbohydrates 2%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc39%

Nutritional insights

  • Protein21 gin the top quarter of meat (median 17.1 g)
  • Sugars0.72 gbelow the median for meat (median 1 g)
  • Fat3.7 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat1.7 gbelow the median for meat (median 3.2 g)
  • Sodium55.2 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiwi To The Bone
Barcode
9414035211248
Label serving
1 portion (125 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Ham Kentucky Legend 119 17.9 g 2.4 g 4.2 g
Shredded beef chilli Morrisons 119 7.5 g 12.8 g 3.3 g
Gerookte schouderham Aldi 119 17 g 3 g 4.5 g
Uncured Whole Carver Ham Fresh Thyme 119 19 g 0 g 5.4 g
Ham Heb 119 19 g 0 g 5.4 g
Lamb Biryani Thr1ve 119 12.3 g 4.5 g 5.5 g
Pork Tenderloin Organic Wegmans 119 21.4 g 0 g 3.6 g
3% Scotch Beef Mince M&S food 119 23 g 0.5 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9414035211248. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef Mince?

100 g of Beef Mince has 119 kcal. Serving, 1 portion, 125 g (125 g): about 149 kcal.

Is Beef Mince high in protein?

Beef Mince contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 26.3 g in serving, 1 portion, 125 g (125 g). About 70% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Mince?

Beef Mince has 0.72 g of total carbohydrates per 100 g, including 0.72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Mince?

Beef Mince contains 3.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Beef Mince contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Mince?

100 g contains 55.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.