Beef Mince Curry Roti
Packaged product Meat Woolworths
Beef Mince Curry Roti contains 221 kcal per 100 g. A serving, 200 g (200 g) provides about 442 kcal.
Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 93 mg | 31% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 50%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 17.6 g)
- Fiber2.2 gin the top quarter of meat (median 0 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat7.3 gbelow the median for meat (median 8.6 g)
- Saturated fat4.5 gabove the median for meat (median 3.1 g)
- Sodium365 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.45 g |
Product details
- Brand
- Woolworths
- Barcode
- 20203740
- Label serving
- 200 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Slow cooked beef ragu Coles | 221 | 21.1 g | 0.7 g | 14.9 g |
| Xtreme Sausage and Mushroom Portesi | 221 | 12.8 g | 15.1 g | 12.8 g |
| Le club bacon oeuf Monoprix | 221 | 11 g | 18 g | 11 g |
| Pork Tocino Manila's Ihawan | 221 | 15.9 g | 16.8 g | 10.6 g |
| Dry Cured Bacon Chops Supervalue | 221 | 18 g | 1.2 g | 16 g |
| Meatball Sub Market Basket | 221 | 10.3 g | 23 g | 9.4 g |
| Classic Mincemeat Braswells | 221 | 0 g | 56.7 g | 0 g |
| Balsamic Glazed Bone-in Beef Trader Joe’s | 221 | 14.3 g | 9.3 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Mince Curry Roti?
100 g of Beef Mince Curry Roti has 221 kcal. Serving, 200 g (200 g): about 442 kcal.
Is Beef Mince Curry Roti high in protein?
Beef Mince Curry Roti contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 21.4 g in serving, 200 g (200 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Beef Mince Curry Roti?
Beef Mince Curry Roti has 27 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Mince Curry Roti?
Beef Mince Curry Roti contains 7.3 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
How much sodium is in Beef Mince Curry Roti?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20203740. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.