Beef mince
Packaged product Meat Birchwood
Beef mince contains 251 kcal per 100 g. A serving, 125 g (125 g) provides about 314 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 90 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.3 gbelow the median for meat (median 19.7 g)
- Fat19.8 gin the top quarter of meat (median 15 g)
- Saturated fat8.5 gin the top quarter of meat (median 6 g)
- Sodium60 mgbelow the median for meat (median 67 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birchwood
- Barcode
- 4056489241713
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Ground beef meats
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Beef mince.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Patties King Size XXL American Style | 253 | 18 g | 0 g | 20 g |
| viande hachée pur boeuf Lidl | 248 | 17 g | 0.5 g | 20 g |
| viande hachée Leader Price | 248 | 17 g | 0.5 g | 20 g |
| Viande haché Prix Mini | 248 | 17 g | 0.5 g | 20 g |
| Viande Haché Aldi | 248 | 17 g | 0 g | 20 g |
| Ground beef Deseret Farms | 247 | 17 g | 0 g | 19.6 g |
| Mince Meat 20% Marque Repère | 256 | 19 g | 0 g | 20 g |
| Viande Hachée 100% pur boeuf Eco+ | 256 | 18 g | 0.5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef mince?
100 g of Beef mince has 251 kcal. Serving, 125 g (125 g): about 314 kcal.
Is Beef mince high in protein?
Beef mince contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value), or 22.9 g in serving, 125 g (125 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 19.7 g).
How many carbs are in Beef mince?
Beef mince has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef mince?
Beef mince contains 19.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Beef mince?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489241713. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.