How many calories are in Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese?

100 g of Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese has 349 kcal. Serving, 1 portion, 43 g (43 g): about 150 kcal.

Is Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese high in protein?

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 1 portion, 43 g (43 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese?

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese?

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese contains 27.9 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese?

100 g contains 907 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese

Packaged product Dairy and Eggs Jack Link's

Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese contains 349 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 150 kcal.

Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 30% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

23.3 gprotein

2.3 gcarbohydrates

27.9 gfat

150kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	27.9 g	36%
Saturated fat L	14 g	70%
Trans fat L	0 g
Cholesterol L	93 mg	31%
Sodium L	907 mg	39%
Total carbohydrates L	2.3 g	0.8%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23.3 g	47%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	395 mg	30%
Iron L	1.4 mg	8%
Potassium L	233 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 3%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.3 gin the top quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat27.9 gin the top quarter of dairy and eggs (median 10 g)
Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
Sodium907 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	349 kcal	349 kcal
Protein	23.3 g	23.3 g
Carbohydrates	0 g	2.3 g
Fat	27.9 g	27.9 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	907 mg	907 mg

Product details

Brand: Jack Link's
Barcode: 0017082886811
Quantity: 1.5oz
Label serving: 1 portion (43 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, WATER, SEA SALT, SALT, FLAVORS, SUGAR, CULTURED DEXTROSE, YEAST EXTRACT, CULTURED CELERY EXTRACT, PASTEURIZED MILK, CHEESE CULTURE, COLOR ADDED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Yeast Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Fruits & Cream Lolly Shop	349	5.6 g	80.5 g	1 g
Mini Butter Croissants Favorite Day	349	7 g	37.2 g	20.9 g
Beef & Mild Cheddar Smoked Beef Stick & Cheddar Cheese JACK LINK'S	349	23.3 g	2.3 g	27.9 g
German Salami&Smoked Cheese Selection 08 Feb The Deli	349	23 g	1.5 g	28 g
Cheese and Bacon Tartlets Waitrose	349	7.5 g	22.8 g	25.2 g
Mini Butter Croissant Private Selection By Kroger	349	7 g	37.2 g	20.9 g
Sugo con Parmigiano Reggiano Rana	349	5 g	3.6 g	35 g
Peperoncini Cheese Bernerli Bell	349	17 g	5 g	30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0017082886811. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 7, 2026.
USDA FoodData Central: Branded Foods, record 2675776. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2022. Imported November 6, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.